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	<title>Yoga Tops &#187; yoga exercise</title>
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		<title>Early Evening Energizer</title>
		<link>http://www.yogatops.org/yoga-resource/early-evening-energizer/</link>
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		<pubDate>Tue, 17 Nov 2009 10:55:54 +0000</pubDate>
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				<category><![CDATA[Yoga Resource]]></category>
		<category><![CDATA[yoga exercise]]></category>

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		<description><![CDATA[After a long day at work, this routine helps us to find the energy to get through the evening. Be opening the shoulders and chest and mobilizing the spine, it eases the stress of sitting for hours henced over a desk, and also helps to clear the mind of the day&#8217;s clutter. I first suggest [...]<p><a href="http://www.yogatops.org/yoga-resource/early-evening-energizer/">Early Evening Energizer</a> is a post from: <a href="http://www.yogatops.org">Yoga Tops</a></p>
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