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	<title>Yoga Tops &#187; yoga attitude</title>
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		<title>Yoga Advice for Beginners</title>
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		<pubDate>Tue, 03 Nov 2009 06:22:20 +0000</pubDate>
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				<category><![CDATA[Yoga Resource]]></category>
		<category><![CDATA[Beginners tips]]></category>
		<category><![CDATA[yoga attitude]]></category>

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		<description><![CDATA[Once you are on your mat, following the sequences set out, you&#8217;ll find the 15 minutes fly by as you focus on getting to know your body and mind better. What is more tricky is maintaining the enthusiasm and motivation to roll out the mat in the first place. These tips may help. The most [...]<p><a href="http://www.yogatops.org/yoga-resource/yoga-advice-for-beginners/">Yoga Advice for Beginners</a> is a post from: <a href="http://www.yogatops.org">Yoga Tops</a></p>
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